The Health Club offers health and fitness programmes for both members and non-members.
6 week programme - €30 members / €60 non-members
Pilates is a great way to get in shape and enhance weight loss. During the workout you are regularly reminded to place your focus on your muscle movement which helps relax the body and give you peace of mind. Strengthening and lengthening the core muscles, giving you a flatter stomach with an added meditation, you leave feeling relaxed but energised after a challenging workout.
Abdominal strength, total body toning, summer six pack, relieves stress and a happier and healthier you.
9 week programme - €105 members / €145 non-members
Add another component of fitness to your workout routine. Class sizes are small to maximise learning potential in a relaxed atmosphere. Classes for both beginners and advanced swimmers.